We Help You.

Breathe Healthy. Eat Healthy.
Personalised to Your Condition. Your Preferences.

Move, Breathe.
Diet, Nutrition.
Activity

Move, Breathe

WHO's #HealthyAtHome campaign stresses upon the importance of physical activity during the Covid-19 pandemic. The Ministry of Ayush (GoI) further suggests practicing Yoga and Pranayama daily to enhance one's natural immunity. IM Well's Breathe Healthy Eat Healthy program combines aerobic / cardio physical activity, Yoga and Pranayama to cater to your specific conditions and needs and provide a custom plan that works for your body, mind and spirit.

Diet and Nutrition

Diet and Nutrition

WHO's #HealthyAtHome campaign clearly lays out that while no foods or supplements can prevent or cure Covid-19, healthy diets are critical in supporting your body's immune system. The Indian Ministry of Ayush also makes some useful suggestions on natural foods and condiments to enhance immunity. IM Well's Breathe Healthy Eat Healthy program provides a custom diet and nutrition plan keeping your unique conditions and dietary preferences in mind.

How it Works

1

Assessment

Detailed assessment of your condition, risk factors, habits and preferences.

2

Plan

A detailed activity and diet plan shared within 48 hours of consult.

3

Follow-Up

A follow-up consult to resolve queries, concerns and monitor progress.

Contact Us Now

Phone (09:00-19:00 hours):

+919606273472

IMPORTANT – IF YOU ARE EXPERIENCING A CRITICAL OR EMERGENCY MEDICAL SITUATION, PLEASE SEEK EMERGENCY MEDICAL HELP FROM AN AMBULANCE OR A HOSPITAL. OUR PLATFORM AND/OR SERVICES IS NOT SUITED FOR CRITICAL OR EMERGENCY MEDICAL SITUATIONS.

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